Changed into my last set of aligners on Monday night. They were VERY tight. Still hurt a little. The plastic isn't as contoured as all my other sets. I think they may be making my bottom teeth worse again(what is it with these last aligners messing it up!?). I don't know if it actually is or I am just paranoid. I guess I'll have to see.
Nothing else new except I knew I was clenching in the middle of the night when I woke up to sore teeth. Not sore per se, but aware.
My last appointment is in 2 weeks. I will see what kind of retainer I get. Exciting!